Friday, May 13, 2011

Baked Ruffles

Baked Ruffles Calories 110 Fat 3% Carbs 19g Fiber 2g Protein 2g
Vitamin c 6% maganese 4 phosphorus 4%
Ingredients:
dried potatoes corn starch corn oil sugar salt soy lecithin corn sugar


Well these are good and have less fat. They are only 30 calories though and soy lecithin isn't good for you, so in my humble opinion. Real chips are better!!!!

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